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Mindfulness-based stress reduction training program increases psychological well-being, and emotional regulation, but not attentional performance. A pilot study
Un programa reducido de entrenamiento basado en mindfulness incrementa el bienestar psicológico y la regulación emocional, pero no el rendimiento en atención. Un estudio preliminar
Luis Herediaa,b, Laia Gasolc, David Venturaa, Paloma Vicensa,b, Margarita Torrentea,b,
Autor para correspondencia
a Laboratory of Toxicology and Environmental Health, School of Medicine, IISPV, Rovira i Virgili University, Reus, Spain
b CRAMC (Research Center for Behavior Assessment), Department of Psychology, Rovira i Virgili University, Tarragona, Spain
c Department of Psychology, School of Educational Sciences and Psychology, Rovira i Virgili University, Tarragona, Spain
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