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Vol. 30. Núm. S6.
The 4th International Conference Hospital Administration (ICHA4)
Páginas 40-45 (Octubre 2020)
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Vol. 30. Núm. S6.
The 4th International Conference Hospital Administration (ICHA4)
Páginas 40-45 (Octubre 2020)
DOI: 10.1016/j.enfcli.2020.06.011
Difference effect between 1:1 and 1:2 interval anaerobic endurance training on improvement of futsal anaerobic
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Nukhrawi Nawir
Department of Sport Science, Faculty of Sport Science, State University of Makassar, Makassar, Indonesia
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Tablas (7)
Table 1. Analysis of normality data group intervals 1:1 futsal players.
Table 2. Analysis of normality data group intervals 1:2 futsal players.
Table 3. The results of descriptive analysis of pre-test and post-test data of anaerobic resistance group interval of 1:1 futsal players.
Table 4. The results of descriptive analysis of pre-test and post-test data of anaerobic resistance group interval of 1:2 Futsal players.
Table 5. Results of inferential analysis of pre test and post test data for anaerobic endurance training groups at 1:1 intervals for futsal players.
Table 6. Results of inferential analysis of pre test and post test data for anaerobic endurance training groups at 1:2 intervals for futsal players.
Table 7. The results of the post test inferential data analysis of the two anaerobic endurance exercise groups at intervals of 1:1 and 1:2 futsal players.
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Abstract
Objective

The purpose of this study was to determine the difference effect between 1:1 and 1:2 interval anaerobic endurance training on improvement of futsal anaerobic endurance.

Method

The method used in this study is field experiment with two group pre post test design. The sampling technique in this study was simple random sampling with 20 samples from a population of 30 students, Faculty of Sport Science, State University of Makassar, South Sulawesi were willing to participate in this study. The variables of this research were 1:1 interval anaerobic endurance training; 1:2 interval anaerobic endurance training; anaerobic endurance; futsal player.

Result

There is an influence of 1:1 interval anaerobic training on the improvement of futsal players. There is an influence of 1:2 interval anaerobic training on the improvement of futsal players.

Conclusion

There was no difference in the effect of 1:1 interval and an 1:2 interval anaerobic training on the improvement of futsal players.

Keywords:
1:1 interval anaerobic endurance training
1:2 interval anaerobic endurance training
Anaerobic endurance
Futsal player

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